Activities
and trails
Trekking through beech forests and clearings
From the pass, crossed by the SR509, five itineraries depart through beech forests, clearings, and viewpoints in the Abruzzo, Lazio, and Molise National Park: choose the one best suited to your level of fitness.
Not to be missed
Five itineraries to get you started
Difficulty
Three types of trekking
The trail abbreviations indicate what preparation is required.
Tourist itineraries
Suitable for everyone, even families with children.
Trail P2, 1.3 km to the Macchiarvana clearingHiking trails
They require good physical preparation and experience.
Trail F4, from Val Fondillo to the passExperienced hikers
Challenging sections, for experienced hikers.
Forca d'Acero ring, 8.3 km, 105 mWith the Italian Alpine Club
Guided excursions with the CAI San Donato Val di Comino
The Cassino subsection organizes excursions with local experts. Check the calendar on the official website and join the Facebook group for updates.
Before leaving
What to know before leaving
Continue the exploration
Other experiences on the pass
Bike trail
From C1 for families to the climb from Sora, even by e-bike.
Discover the routes →
Trail running
High-altitude rings and the Valle Fredda, shaded in summer.
Discover the routes →
Paragliding
Takeoff near the pass, with a view all the way to the Tyrrhenian Sea.
Discover the flight →
Plan your visit
Everything you need before leaving
The Foliage Tracker
When does the forest change, at what altitude?.
Open the tracker →
Reach the pass
By car, train, bus, or plane.
How to get there →
Watch the pass live
Snow, clouds and temperature before leaving.
Watch the webcams →
History, flora and fauna
The territory between Lazio and Abruzzo.
Discover the territory →
Partner
Who welcomes you and accompanies you
Share your
experience
#visitsandonatovaldicomino
Tell us about your day at the pass: the best photos end up in our gallery.